Therapy Issue Specialties
Individual Therapy
Are you having a difficult time handling the struggles in your life?
Could you use an expert opinion on what you’re going through, or a non-judgmental ear just to listen?
If you’ve been feeling hopeless or lost lately, or struggling with a problem that feels insurmountable, individual therapy can help improve your everyday life. Individual therapy helps with whatever you’re battling by putting a real expert, a professional therapist, in your corner.
You can find the answers you are looking for. I can help. Schedule an appointment with me today.
Couples Counseling
Is your relationship at a standstill? Are you and your partner stuck in the same argument loop? Do you feel like you and your partner are drifting apart? Do you desire more intimacy with your partner?
All things can be improved, changed and bettered, with some support. With couple’s therapy, you’ll learn how to communicate your feelings and needs, and get what you want out of your relationship.
In my couple’s therapy sessions, I help people develop the skills needed to sustain love.
If any of the above relate to you and your partner in your relationship, I can help. Schedule an appointment with me today.
Faith Transitions
If you or a family member is considering or has decided to leave the LDS faith, it can come with emotional pain, relationship conflicts, and feelings of grief. I work with individuals and couples who have experienced a shift in their religious beliefs.
I help “Mixed-Faith” couples, where one partner has decided to leave, to slow down. Many see faith transitions as an emergency with rash decisions being made too quickly. By taking time to examine what has changed, what can stay the same, and what their common values and goals are moving forward, couples can make wise decisions about what they want next in life.
I help believing members to adjust and maintain loving relationships with those who have left the church. I help them process their grief and worries. Then, we can talk about actions that may help or hurt their relationships moving forward.
I help those who have left the church navigate a new world. We can talk about:
· What broke your shelf that led to your leaving
· What life you would like moving forward
· Who to tell and how much to tell
· How to have new boundaries and still have healthy relationships with friends and family members.
· Anything else you want to talk about or explore.
You can feel peace and happiness. I can help. Schedule an appointment with me today.
Let’s Get Started Today
Ready to feel better? If you are stuck repeating the same painful patterns, I can help.
Schedule yourself in my online scheduler for your first appointment today
During your first appointment, you can share what’s going on for you and start making progress towards the life you deserve.